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  Please join us for an
Open House and lululemon athletica Fall Trunk Show


Wednesday, September 23rd from 6-8pm
Sips and nibbles will be provided
Bring your friends!

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Mini Boot Camp: Pilates Fall Shape-Up (series)

Just because the summer seems like a long weekend, doesn't mean it's over yet, especially in our beloved San Francisco! Indulge yourself: 2 weeks of arm-shaping, inner thigh firming, ab toning pilates, 2x a week! Total: 5 classes.

Expect to work out on the pilates reformer, springboard, and chair + learn intermediate/advanced mat moves designed to reawaken your relationship with your abdominals, then add in some weights, therabands, and balls, and prepare to notice a significant change in your posture, abdominal strength, and overall well-being. People will wonder where you've been on holiday!

Dates:*
Wednesdays: September 9, 16, 23 / Time: 6:00pm-7:00pm
Saturdays: September 12, 19 / Time: 12:15pm-1:15pm

Level: Previous pilates experience or consent of instructor
Cost: $170.00 (5 classes)
Contact: Lisa at 505.459.4348 or linacornell@gmail.com

* schedule modifications may be made to accommodate participants

 


 
Pilates + Personal Training + Yoga + Small Group Classes  • 389 Grove Street, San Francisco, CA 94102 • 415. 626. 1111
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