Informed Body is a San Francisco movement studio dedicated to the highest standards in healthy lifestyles. Our Hayes Valley studio offerings include private Pilates sessions, personal training and small group pilates mat and equipment classes. The highly trained staff at Informed Body will customize your fitness routines as well as provide information and recommendations for adjunct therapies. We pride ourselves on remaining educated and connected to the latest in health and wellness to provide you with a completely integrative approach to developing and maintaining a lifestyle which supports optimal health and vitality.

Informed Body is committed to empowerment through education. We offer workshops on a wide range of topics related to integrative health and fitness. Our interactive blog and newsletter will provide you with current recommendations gathered from within the studio including tips on restaurants, travel, beauty and fashion. We believe an Informed Body is a healthy body.
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